Counselling & Life Coach Services
Making Change Possible with the BEST Counselors & Coaches!
Gobind Wellness counsels and encourages clients on matters having to do with mental health issues of addiction, anxiety, depression or personal growth & development. Our team consists of Counselors as well as certified Life Coaches. We are located in Surrey BC & Calgary AB
Areas of Focus
Alcoholism is a disease that centers in the mind rather than the bottle.
Substances are rather a person’s “solution” or “coping mechanism” and are used to deal with mental irritability, restlessness, discontentment and even boredom.
The real solution to alcoholism is self work and a completely new positive experience, making sobriety fun and rewarding.
To gain this experience I would suggest trying our addiction rehab program that is carried out 1-1 by an addiction counselor.
Depression and anxiety can be generally characterized by “the obsession of the mind”. The mind has a tendency of getting stuck in worrying about the future (anxious/anxiety) or dwelling on the past (depression). The primary issue being the lack of control one feels over life itself (primarily on external factors). Everyone will feel depressed or anxious in life, whether it be due to life changes, bad experiences, trauma and/or worrying about future events. The problem is becoming stuck in these feelings and not having the ability to push through and grow out of them. Working with a Counselor or a Life Coach will get you through these barriers.
To address Mental Health issues, like depression, and truly EXPERIENCE Health & Wellness, you must address the ROOT causes of the problem! This is a world of past traumas/experiences, resentments, fears, ego, control and attachments.
Temporary solutions, like medications and substances, only work for so long before your roots grow the same problem.
If you are done with feeling depressed in life, then I encourage you to take action! Don’t further put your trust in things that have not worked in the past. Chances are if it didn't work yesterday, it won't work tomorrow. Change occurs when you try something new!
Try our 8 session wellness program that is designed for you to have a transformational experience and completely shift your mind’s focus to a path that entails internal happiness, contentment, stability and efficiency. This program is specifically designed to relieve the symptoms of anxiety, depression and other mental health issues, and to promote personal growth and development.
Personal Growth & Development
Life is an investment, what you do today will affect your tomorrow.
The most important thing you can do in this lifetime is invest in your wellbeing. Living a well balanced lifestyle allows for you to live a longer and happier life.
As most believe that the outside world has the ability to produce and sustain our internal happiness, many are amazed to find out that isn’t so true, when working with Gobind Wellness.
The first thing our clients learn is that “it’s an inside job!”
Once working on “self” and meeting internal demands, our clients always find the happiness that they are looking for and establish a well balanced lifestyle.
Past experiences, have a substantial affect and influence on ones actions, behaviors and thoughts.
Core beliefs, have a substantial affect on ones emotional, social and spiritual wellness.
Resentments, are the number offender when it comes to feeling irritated, restless and discontent, which is one of the main ingredients for mental health deterioration.
Ego, being one of the main root causes to many mental health issues.
FREE yourself from your internal barriers and experience your journey the way it’s meant to be experienced, HAPPY!
A Counselor Can Help
Imagine, trying to use a computer program that has other multiple programs running in the background as well. If your computer is anything like mine, the program does not run so smooth and efficiently. It is constantly being slowed down by the other programs, which nevertheless, results in a funnel effect for processing information.
The same goes for the mind. Bombarded everyday with new information to process, while having many other thoughts running in the background, will cause us to experience difficulties in focusing on the task at hand. In turn, becoming less efficient at what we are trying to accomplish.
The most common thoughts we see today that usually run in the background are; worries, fears, resentments, self- pity, finances, and/or relationships.
This is where Gobind Wellness life coach & counselling services can help. We work to close down those “other” programs, that are running in the background. Therefore, giving you the ability to focus on the tasks at hand.
Life will present challenges to all, however, facing them with a steady and efficient mind will yield success.
Whether you are trying to overcome depression, anxiety, addictions or simply trying to become more successful in your career, we can help you reach these goals.
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