CERTIFIED LIFE COACH
Founder: April 2018
Bachelors in Health Sciences SFU, 4+ Years, BHSc, Professional Life & Addictions Recovery Coach
Addictions, Depression, Anxiety, Stress Management, Couples Coaching, Career Coaching, Facilitator and Health & Wellness Consultant, English/Punjabi Speaking.
Joined the team: Sept 2021
Registered Clinical Counsellor (RCC) with BCACC; Master of Clinical Psychology (MCP).; Bachelor of Arts. Working with Youth, Families and Individuals. Specifically, vulnerable populations
Anxiety, Depression, Life Transitions, Self-Identity, Substances, Youth, Anger Management, Couples Counselling. Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Family Systems Therapy, Self-Care, Self-Esteem, Mindfulness. Punjabi/English speaking.
License No. BCACC / 18564
Accepts Insurance: Yes
Joined the team, Nov 2020
5+ years’, Canadian Certified Addiction Counsellor (C.C.A.C) with CACCF (Canadian Addiction Counsellors Certification Federation), Masters in Counselling Psychology
Mental Health, Addictions, Substance use, Abuse, Post-Traumatic Stress Disorder Depression (PTSD), Depression, Anxiety, Stress Management, Mental Disorder, Personality Disorder and Grief Counselling.
License No. CACCF / 2315
Accepts Insurance: Yes
Our world is usually as big as the task at hand, being stuck on a linear level of thinking. For example, at work we are so buried in the nature of the work we are doing that we cannot seem to think of anything else that may be happening in the world. Another great example is when we are at home doing household chores and/or caring for our young ones, again, our world is as big as the house we are in.
Furthermore, when we have completed our duties and have put our kids down for rest, we most often resort to television or social media and get bogged down to the same linear level of thinking.
In most cases than not, we are unable to set aside the time to explore the possibilities of the universe at a higher level of thinking and thus create curiosity.
Albert Einstein states “The important thing is not to stop questioning. Curiosity has its own reason for existing.”
To want to change is to be curious and to be curious is to be open to possibilities.