Our Life Coach Services

Coaching and Support


Primary objective for a life coach is to enhance ones quality of life through a program of action and to make positive and lasting changes to enhance health

One to One Meetings


 Gobind Wellness coaches and encourages clients on matters having to do with careers or personal challenges

In Depth Program of Action


Recovery Program designed to focus on the root  problems, which center in the mind.   

Corporate Wellness


Gobind Wellness offers Health & Wellness Consulting to organizations that are specifically concerned about Rising healthcare costs, Prolonged stress, Increasing turnover, Low employee engagement

Workshops & Presentations


For small businesses and organizations that are looking to promote wellness within their workplace setting

Succession Planning


To devise a plan of action and set goals that would reflect progression of overall wellness


Corporate Wellness

Are you looking to invest in your employees Wellness and save on healthcare costs?

 Gobind Wellness offers Health Consultants to organizations that are specifically concerned about:

  • Rising healthcare costs
  • Prolonged stress
  • Increasing turnover
  • Low employee engagement

  What is Health? 

The World Health Organization defines health as “A state of complete physical, social, and mental well-being, and not merely the absence of disease.” 


Therefore to be healthy means being able to effectively cope with and adapt to changes and events happening around us. Whether it is at work or at home, events and experiences affect our health and it is important to deal with these events in a way that keeps us the healthiest we can be. A focus on health promotion within your organization can help enhance physical and mental health, wellness and the overall well-being of staff members. Numerous studies have also demonstrated the benefit a comprehensive focus on health promotion has on creativity, client service, productivity, workplace relationships, and staff member engagement.   




  • Presentation on the process of change
  • Individual or Group Coaching 
  •  Strategic planning for communication delivery   



  •  Lunch & Learns on health and wellness    
  • Meditation sessions
  • Nutritional programs
  • Fitness programs
  • Health & Wellness Newsletters
  • Smoking cessation programs



  • Presentations to create awareness  
  • Workshops to allow for new employee experiences 
  •  Employee engagement programs such as rewards, incentives, recognition, kudos 
  • Review/revision of workplace policy & procedures to improve workplace health & wellness




  •  Build & improve company culture
  • Initiatives to bring value to employees 
  • Encourage team connection
  •  Maintain or expand on current corporate culture
  • Align culture with strategy and processes



  •  Post Performance Review planning with a life coach    
  • Personal growth & development
  • Resources



  •  Recovery program for Addictions (One to one or group sessions, home visits/in office/on site, aftercare plan, resources & introduction to community based programs, 24Hr helpline)     
  • Life coaching for Depression
  • Life coaching for Anxiety
  •  Life coaching for Stress Management 
  • Presentations
  • Workshops
  •  Lunch & Learns on current mental health topics 

Here's how it works!

Gobind Wellness Life Coach Services

1. Assessment (Complimentary)

  • Meet & Greet
  • 1hr complimentary Wellness Presentation outlining the significance of healthy employees, organizations and workplaces (Optional)
  • Questionnaire to help direct the right course of action 

2. Plan of Action (Complimentary)

  • A plan of action is presented to the employer on project initiatives, planning, strategies, timelines and associated costs  

3. Research & Data Collection

  • Based on the projects initiatives, we will gather information and data from electronic survey's, employer system tools (if available), employer "sick time" reports (if available) and/or from general interviews 

4. Initial Reporting

  • Report generated for the employer on the current Health & Wellness status of the employees 

5. Presentations & Workshops

  • Presentations and/or workshops are available to help create awareness and encourage employee engagement 

6. Building a Healthy Workplace

  • We will help to implement workplace policies and procedures that promote a healthy workplace 
  • We will help to implement employee engagement programs to help motivate the staff 
  • We will provide employee resources and succession planning materials (Ex. Self assessment and personal growth workbooks)
  • Main focus is to improve the employee experience 

Gobind Wellness Life Coach Services

7. Life Coaching Sessions

  • Life coaching sessions are made available for one to one or group focused meetings
  • Sessions are extremely effective in addressing employee confrontational issues, employee stress, anxieties & fears that result from "change" and even addictions 

8. Final Research & Data Collection

  • We will gather new information and data from electronic survey's, employer system tools (if available), employer "sick time" reports (if available) and/or from general interviews 

9. Final Reporting

  • We will present the employer with a final report indicating the outcomes of the project and future initiatives 

No Setup Fees, No Hidden Costs!


  • You are in complete control and can request reports or status updates at any time
  • You can arrange to meet with one of our project coordinators weekly, bi-weekly. monthly or quarterly 
  • You can choose to pay weekly, bi-weekly, or monthly

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