Corporate Wellness

Are you looking to invest in your employees Wellness and save on healthcare costs?

We offer Corporate Wellness Packages to organizations that are specifically concerned about:

  • Rising healthcare costs
  • Prolonged stress
  • Increasing turnover
  • Low employee engagement

Our primary purpose is to improve the employee journey from HIRE to RETIRE!  With our diverse professional corporate wellness team, we are able to accommodate your employees at any stage of their development. 

Our certified life coaches have extensive corporate experience in assisting staff with their personal growth & development.  Our registered clinical counsellors have extensive corporate experience in stress management and mental health.  Jointly, our team is most effective in helping those who are bound to the over arching corporate tree.  

With our professional standards and best practice, we provide our clients with a strong supporting framework that ensures corporate wellness.  This includes data analysis, reporting, systems piece (leadership dashboard) and regular scheduled meetings.

What to expect:

  • Increase productivity
  • Increase employee engagement 
  • Reduce sick time
  • Decrease healthcare costs
  • Lower turnover rates

What is Health? 

The  World Health Organization defines health as “A state of complete  physical, social, and mental well-being, and not merely the absence of  disease.” 

Therefore  to be healthy means being able to effectively cope with and adapt to  changes and events happening around us. Whether it is at work or at  home, events and experiences affect our health and it is important to  deal with these events in a way that keeps us the healthiest we can be. A  focus on health promotion within your organization can help enhance  physical and mental health, wellness and the overall well-being of staff  members. Numerous studies have also demonstrated the benefit a  comprehensive focus on health promotion has on creativity, client  service, productivity, workplace relationships, and staff member  engagement.   

Workplace Wellness

Workplace wellness is any workplace health promotion activity or  organizational policy designed to support healthy behaviour in the  workplace and to improve health outcomes. 



Gobind Wellness Corporate Services

  •  Presentation on the process of change
  • Individual or Group Coaching 
  •  Strategic planning for communication delivery   


Gobind Wellness Corporate Services

  • Lunch & Learns on health and wellness  
  • Meditation sessions
  • Nutritional programs
  • Fitness programs
  • Health & Wellness Newsletters
  • Smoking cessation programs



  • Presentations to create awareness  
  • Workshops to allow for new employee experiences 
  •  Employee engagement programs such as rewards, incentives, recognition, kudos 
  • Review/revision of workplace policy & procedures to improve workplace health & wellness


Gobind Wellness Corporate Services

  • Build & improve company culture
  • Initiatives to bring value to employees 
  • Encourage team connection
  •  Maintain or expand on current corporate culture
  • Align culture with strategy and processes


Gobind Wellness Corporate Services

  • Post Performance Review planning with a life coach    
  • Personal growth & development
  • Resources



  • Recovery program for Addictions (One to one or group sessions, home visits/in office/on site, aftercare plan, resources & introduction to community based programs, 24Hr helpline)   
  • Counselling for Depression
  • Counselling for Anxiety
  •  Counselling for Stress Management 
  • Presentations
  • Workshops
  •  Lunch & Learns on current mental health topics 

Here's how it works!


1. Assessment (Complimentary)

  • Meet & Greet
  • 1hr complimentary Wellness Presentation outlining the significance of healthy employees, organizations and workplaces (Optional)
  • Questionnaire to help direct the right course of action 

2. Plan of Action (Complimentary)

  • A plan of action is presented to the employer on project initiatives, planning, strategies, timelines and associated costs  

3. Research & Data Collection

  • Based  on the projects initiatives, we will gather information and data from  electronic survey's, employer system tools (if available), employer  "sick time" reports (if available) and/or from general interviews 

4. Initial Reporting

  • Report generated for the employer on the current Health & Wellness status of the employees 

5. Presentations & Workshops

  • Presentations and/or workshops are available to help create awareness and encourage employee engagement 

6. Building a Healthy Workplace

  • We will help to implement workplace policies and procedures that promote a healthy workplace 
  • We will help to implement employee engagement programs to help motivate the staff 
  • We will provide employee resources and succession planning materials (Ex. Self assessment and personal growth workbooks)
  • Main focus is to improve the employee experience 


7. Counselling or Life Coaching Sessions

  • Sessions are made available for one to one or group focused meetings
  • Sessions  are extremely effective in addressing employee confrontational issues,  employee stress, anxieties & fears that result from "change," addictions and even personal growth & development

8. Final Research & Data Collection

  • We  will gather new information and data from electronic survey's, employer  system tools (if available), employer "sick time" reports (if available)  and/or from general interviews 

9. Final Reporting

  • We will present the employer with a final report indicating the outcomes of the project and future initiatives



  • You are in complete control and can request reports or status updates at any time
  • You can arrange to meet with one of our project coordinators weekly, bi-weekly. monthly or quarterly 
  • You can choose to pay weekly, bi-weekly, or monthly

(EFAP) Employee & Family Assistance Program

What is employee and family assistance program?

An employee assistance program (EAP) is an employee benefit program that assists employees with personal problems and/or work-related problems that may impact  their job performance, health, mental and emotional well-being.  Gobind Wellness offers support program that fits your organizational and employee needs.

Our EFAP is a work-based program that offers free and confidential assessments, short-term counselling, referrals, and follow-up services to employees who have personal and/or work-related problems. 

How we are different..

Employers have the option of integrating additional Gobind Wellness services into their EFAP program, such as:

  • Corporate Wellness services
  • Complete Recovery Program
  • 24/7 quick messaging mobile Counselling App 
  • Life/Recovery Coach, Executive Coach


Leadership Development Program

What to expect..

In this program, you will:

  • Learn the benefits of, and techniques for, leading with meaning.
  • Broaden your repertoire of communication and motivational tools to inspire your team and enable them to reach their potential. Simulations and exercises will be used to promote active learning.
  • Learn tools and techniques for effectively managing talent including effective ways of hiring, managing performance, and helping your employees stay aligned with the larger      organizational strategy and culture.
  • Open the mind to a world of possibilities and discover internal resources through coaching, learn how to coach others on the team and teach them to do likewise with others with      knowledge of personal benefits.
  • Build communication pathways through learning activities in workshops. Measuring the effectiveness of before and after communication pathways have been built. Presentation on communicative barriers and how to overcome them. 
  • How to promote a healthy environment that promotes health & wellness and active learning.
  • The responsibilities and expectations of the different roles and how it impacts the team and      organization. Reinforcing identity, vision and direction through coaching, presenting, workshops and learning materials.
  • Integration of a primary corporate message into every aspect of the program. Workshops will create an experience that carries this message. This will hold depth and weight as experience is knowledge.

You will leave the program with the knowledge and skills necessary to both inspire others and manage the daily fundamentals in your team.

Professional Development Outcomes

  • Bridge the gap between senior leadership and the front line 
  • Build partnerships and network grouping through workshop interactions and follow up “take your new partner out for coffee” coffee meets during working hours(costs for coffee cards to be costed out to BC Transit)
  • Improve organizational impact 
  • Leverage experience gained from multiple life roles 
  • Insight into yourself and your development opportunities 
  • Heighten leadership resiliency 
  • Collaborate better across your organization 
  • Renew confidence in your leadership 

Experiential Learning

  • Comprehensive assessments give a full picture of your preferred leadership style and its impact on others 
  • In-program opportunities to understand your behaviour and its impacts 
  • Improve your impact through personal intention 
  • Receive individual feedback with a coach during the program 
  • A 360-degree assessment and feedback report after the program’s completion 
  • Individual/group Coaching
  • Onboarding
  • Leadership Transitions
  • Accelerated Learning and Development
  • Emerging and High Potential Leaders
  • Performance Development
  • Pre-program work
  • Post-Program work
  • Performance reviews

Individual coaching focuses on helping the Leader identify, understand and leverage core strengths and establish a plan to address developmental gaps.

Feedback and insights are constructed to benefit both the individual participant and their team. In most cases, the team will be brought together at specific intervals to embed new behaviours and to ensure that deliverables are being achieved. Deliverables often relate to the efficiency and effectiveness of overall team function.