JAN 26 2019, Saturday, 12-5pm
Surrey City Hall
13450 104 Ave, Surrey, British Columbia
Tickets are FREE
Come join us at the 2nd annual Surrey Health Expo at Surrey City Hall. There will be lots of fun filled activities and many health & wellness vendors including us.
MARCH 5 2019, Tuesday, 6:30pm-7:30pm
1688 152St, Suite 404, South Surrey
Event is FREE for the community Hosted by Gobind Wellness, Life Coaching Services
Intro to Health & Wellness, which is presented by a professional Life Coach and discussed openly as a group.
This is one of many meetings that will be offered to the public, free of charge, to help individuals overcome the barriers in their lives.
Agenda:
– Round table introductions
– Brief presentation on Health & Wellness and an introduction to “Improving Your Journey,” by one of our professional Life Coaches
– Open discussion on personal experiences, knowledge sharing, suggestions
MARCH 9-10 2019, Saturday & Sunday, 10am doors open
Tradex – Trade & Exhibition Center
1190 Cornell Street, Abbotsford, British Columbia
Tickets are $10 a person
We will have a booth setup. Come meet the Team, spin the wheel of Wellness and win fun Prizes!
APRIL 9 2019, Tuesday, 6:30pm-7:30pm
1688 152St, Suite 404, South Surrey
Event is FREE for the community Hosted by Gobind Wellness, Life Coaching Services
Overcoming Psychological Health Barriers, presented by a professional Life Coach and discussed openly as a group.
This is one of many meetings that will be offered to the public, free of charge, to help individuals overcome the barriers in their lives.
Agenda:
– Round table introductions
– Brief presentation on “Psychological Health Barriers and revealing the truth about mental health,” by one of our professional Life Coaches
– Open discussion on personal experiences, knowledge sharing, suggestions
May 14, 2019 (1hr Meeting), Tuesday, 6:30 – 7:30pm
1688 152St, Suite 404, South Surrey
Event is FREE for the community Hosted by Gobind Wellness, Life Coaching Services
STUCK IN FEAR OR ANXIETY?
These feelings are the natural responses of the mind. Everyone feels fearful or anxious in life, whether it be due to life changes, bad experiences, trauma and/or worrying about future events. The problem is becoming stuck in these feelings and not having the ability to push through and grow out of them.
When it comes to children, parents help coach them through difficult situations and help them get through their emotions. As long as its suffice, we are their coaches.
The same should go with adults! Instead of remaining stuck in our emotions of anxiety and depression, we should try working through tough situations and working out the root causes. In turn, growing emotionally in life.
This is one of many meetings that will be offered to the public, free of charge, to help individuals overcome the barriers in their lives
Agenda:
• Round table introductions
• Brief presentation on “Psychological Health Barriers and revealing the truth about mental health,” by one of our professional Life Coaches
• Open discussion on personal experiences, knowledge sharing, suggestions
June 11/19, 6-7pm at the lower Lonsdale community garden, North Vancouver
MEET in front of the North Shore Neighborhood House at 225 East 2nd ST, North Vancouver and then walk over to the gardens as a group.
Bringing communities together!
Gobind Wellness presents the ART OF WELLNESS. A FREE community-based meeting hosted in the beautiful gardens of lower Lonsdale North Van.
“What does the garden mean to you?” This is NOT a course (or) teaching session. This will be a “group” discussion on the garden subject as it pertains to exploring individual wellness. We will all be learning together and there are no expectations, only an informal garden gathering. This is NOT any form of entertainment whatsoever.
What to expect:
What to bring:
Hosted by:
These meetings are open to all who are looking to make a difference in the community. Remember, it starts with you!
Actively participating in your community will bring you internal JOY!
“If you help light the lamp of another, your path brightens” -Buddha