Chances are that you are suffering from mental exhaustion, from all the worrying and thinking that you are doing.
In most cases, many people wake up for work and are bombarded with negative thoughts. This in turn, makes it nearly impossible to gain the motivation to go in for work.
What people need to realize is that this cycle will be repeated, unless a psychic change can occur. Once an individual has made the exception and classified their mental state an adequate reason for not going into work, all other days are justified.
Break the cycle by working through your psychological barriers with a Life Coach.
Bobby Bains BHSc