Our children mean the world to us and we want to keep them as safe as possible. Especially with all that is going on in the world, it’s hard to let go and trust that they will be safe on their own. However, there comes a time in your child’s life when they are all…
The answer is no. Obtaining spiritual wellness does not necessarily mean that a higher power/the universe will miraculously shine down with a bolt of light and transform your life into a great life. You must become internally spiritual to have a better understanding of life and to make the right decisions. You still have to…
We all work to make a living and to support our families. However, sometimes our ambitious minds overthrow our true purpose in life and as a result we push those who we love the most far away. Most often, especially in this day and age, we find ourselves obsessing over making money and becoming “successful,”…
“You eat what you plant.” Most of us find ourselves confused, we eat healthy all day but then fall victim to the high calorie junk foods when retiring at night. The next day we are bombarded with feelings of self-pity and depression, asking ourselves how it happened again. Even though we may have had an…
When it comes to interacting with people at work or outside of work, we often are put in situations that directly affect our ego, pride, self esteem, security, ambitions, pocketbook and/or relationships. As a result, we became resentful and bitter. This in turn, directly impacts our quality of life and how we perceive the day.…
Eating the right foods can ensure you feel “better” in the day when compared to eating the wrong types of food, which are the high calorie low nutritional junk foods. Aside from avocados looking nutritionally tasteful, they actually have tons of healthy nutrients. Overall, avocados contain quite a bit of potassium, dietary fiber, and fats.…
