Many of us have experienced or are currently experiencing fear of what others think of us.
This usually stems out from the psychological health barrier of ego, where we need to ensure that people see us as “someone who has it all together.” Otherwise, we “look bad” in front of others and have this common belief that we are being judged or rejected.
As this can cause prolonged worry and fear, you may be subject to the onset of mental health issues such as depression and/or anxiety.
Love and accept the person you are today!
Remembering, that people are just as concerned about you as you are with them, which most likely is little.
Most individuals live busy lives and usually do not have the extra time to constantly be thinking of others, unless, when holding a resentment.
Nevertheless, a life coach can help address both circumstances and allow for you to move forward in life.
Bobby Bains BHSc