As I’m walking today in the neighbourhoods of Calgary, I realize something, there’s a path in the snow for me to walk on. As I continue to walk I try meditating on my senses. The first sense I meditated on was “sight”, which really hit home for me the moment I re-focused my attention/mind to…
Judging others will impact ones well-being, as it blinds you from your own personal growth needs. As your focus is stuck on the other person(s), you will be unable to see where in your life needs improving. It is so easy to look at others “defects of character,” but to look at “self,” that can…
When it comes to interacting with people at work or outside of work, we often are put in situations that directly affect our ego, pride, self esteem, security, ambitions, pocketbook and/or relationships. As a result, we became resentful and bitter. This in turn, directly impacts our quality of life and how we perceive the day.…
Everything points to that one spontaneous second – in photography its: one camera, one lens, one concentration – the content vibrates soundlessly to an existence outside of time the composition may have to ‘be arranged’ but it has always ‘been arranged’ the spirit has been seeking that very moment since it’s entrance. The spontaneous second…
Let’s face it, there are significant challenges that most organizations face; losing the interest of their employees, stress and tension among team members, low employee engagement, high turnover rates, high sick time, communication barriers and/or resistance to “change”. So, what is the solution? To better understand the Solution, let’s try understanding the problem. Let’s take…
Fear is the number one offender when it comes to creating a barrier in ones life. This barrier acts as a weight on the mind and substantially reduces personal growth & development. Furthermore, it may act as a catalyst in the onset of anxiety, depression and/or addiction. Most individuals dream of becoming successful, however, they…
Having a purpose in life is an important factor in ones journey. It allows for motivation, perseverance, willingness, energy, drive and most importantly direction, in life. We all yearn to have a purpose to our lives. But how many of us actually feel that we have purpose today? Truth is, not many. Most are usually…
The best parenting tip is that there are no tips. The fact is that every child is different and will experience life differently depending on his/her physical environment, social environment, biological makeup, genetic traits, physiological traits, their level of understanding, and their learning abilities. Most parents are quite concerned about how their children need to…
Alcohol usage has become mainstream in society today. Despite the dangerous warnings of alcohol consumption and the associated behaviors, many drink essentially because it makes them feel good. These feelings are so exhilarating that it leaves people wanting more. In today’s world, life gets busy! The typical parent has so much on the go; they…